Many women experience breast tenderness as they move through menopause. This typical symptom is caused by the shifting levels of hormones, particularly estrogen and progesterone. As your body copes with these hormonal movements, your breast tissue can become inflamed, leading to discomfort. It's important to understand that this tends to be a t… Read More


Menopause is a natural biological transition that every woman experiences. It marks the conclusion of menstruation and signifies a shift in hormonal levels. This can lead to a spectrum of symptoms, various of which can be both challenging. Understanding these changes is crucial for women to adjust to this new phase in their lives. Typical symptom… Read More


Menopause is a biological process that marks the end of a woman's menstrual years. It typically takes place between the ages of 45 and 55, although some women may experience it earlier or later. During menopause, the ovaries gradually release less estrogen and progesterone, leading to a variety of changes in the body, including unpredictable period… Read More


Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. This fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to feelings of tiredness and exhaustion. Furthermore, s… Read More


Many women experience breast tenderness as they move through menopause. This common symptom is caused by the shifting levels of hormones, particularly estrogen and progesterone. As your body adjusts to these hormonal movements, your breast tissue can become irritated, leading to pain. It's important to understand that this is often a temporary … Read More